pranavive
BlogsCategoriesAbout
pranavive
Blogs
All wellness articles
Categories
Browse by topic
About
Our mission & team
About pranavive

Wellness that is evidence-based, not trend-driven

pranavive was founded on a simple belief: every person deserves clear, trustworthy health information - without the noise of fads, ads, or unverified claims.

Our Mission

We publish articles reviewed by certified doctors, dietitians, and health professionals - covering wellness, nutrition, fitness, medical topics, and sleep health. Every piece is written to inform, not to sell.

Our goal is to help you build sustainable habits, understand your body better, and make decisions rooted in science - not social media.

50+
Expert Authors
20+
Articles Published
2M+
Monthly Readers
5
Health Categories

Meet the Team

PN
Dr. Priya Nair
Chief Medical Advisor

MBBS, MD (Internal Medicine) · 14 years in preventive healthcare and lifestyle medicine.

KR
Kavitha Rao
Nutrition & Dietetics

Registered Dietitian · Specialises in therapeutic nutrition and gut health.

AM
Arjun Menon
Fitness & Rehabilitation

Certified Strength Coach · Focuses on injury-safe training and functional movement.

SI
Sneha Iyer
Mental Wellness Writer

MSc Clinical Psychology · Evidence-based writing on stress, sleep, and mindfulness.

What We Stand For

Evidence First

Every claim is backed by peer-reviewed research or clinical expertise. No pseudoscience.

No Sponsorships

We do not accept paid promotions, sponsored articles, or affiliate commissions on health products.

Reader Privacy

We never sell your data. Our newsletter exists only to deliver value, nothing else.

pranavive

Your trusted companion for health, wellness, and mindful living. Evidence-based articles written by certified professionals.

Quick Links

  • Home
  • Blogs
  • About

Topics

  • Wellness
  • Nutrition
  • Fitness
  • Medical
  • Sleep Health

Support

  • Privacy Policy
  • Terms of Use

© 2026 pranavive. All rights reserved.

Disclaimer: Not a substitute for professional medical advice.